Women Sports Bras

A sports bra is a type of bra designed to provide support, reduce discomfort, and minimise breast movement during physical activity. It's made from breathable, moisture-wicking materials to keep you comfortable during workouts. You can visit our How to Measure Bra Size and Bra Size Charts pages to choose the fitting bra size for you.

Women's sports bras are essential for any physical activity as they provide the necessary support to prevent discomfort and potential damage to the breast tissue caused by intense movement. They also help in reducing sweat and maintaining comfort during exercise.

An exercise bra works by providing additional support to the breasts during physical activity. It minimises movement and bounce, which can cause discomfort or even lead to ligament damage over time. They often have wider straps and bands for added support and are made from breathable, moisture-wicking materials.

A sports top can provide some level of support, but it may not be sufficient for high-impact activities. For optimal support and comfort during workouts, it's recommended to wear a sports bra under your sports top.

Running is considered as a medium to high intensity sport so you will need a good bra that provides sufficient support while giving you the comfort - both the design and fabrics are important. Look for high impact bras designed to minimise bounce as you move. If you are looking to prevent or remedy sagging breasts that can results from poorly chosen sports bras, check out our push up bra collection too.